Healthcare News
5 Signs of a Thumb Sprain
Source: Handcare
A sprained thumb is an injury to a ligament, which is a soft tissue that connects bones to each other at the joints to keep it stable, as opposed to a thumb fracture (break) which is an injury to the bone. The ulnar collateral ligament is the most injured ligament in the thumb. This particular ligament connects the thumb to the hand on the side closest to your index finger.
The Top 14 Foods and Supplements for Sports Injuries
Source: healthline
When it comes to sports and athletics, injuries are an unfortunate part of the game. Fortunately, certain foods and supplements may help reduce the amount of time your body needs to recover from a sports injury.
Causes of pain in the middle of the bicep and their treatment
Source: Medical News Today
Various things can cause pain in the middle of the bicep, which is the muscle at the front of the upper arm. Muscle strains and bruises, for example, are common causes of bicep pain.
Nonsurgical Knee Arthritis Care Varies Geographically
Source: HealthDay
Nonsurgical osteoarthritis care is associated with lower rates of total knee arthroplasty (TKA) among elderly Americans with knee osteoarthritis, according to a study published online June 8 in Arthritis & Rheumatology.
How to Ease Back into Exercise Safely After a Long Break
Source: Healthline
After taking a long break from physical activity, most people will not be able to perform at the same level they once did. It’s important to manage expectations and set realistic goals when easing back into exercise after a break.
Nerve Zap' Pain Treatment Could Cut Need for Opioids After Surgeries
Source: HealthDay
An emerging technology could zap your post-op pain away — little or no opioids needed. The technique is called percutaneous peripheral nerve stimulation.
What to know about bicep tendonitis
Source: Medical News Today
Bicep tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as dislocation, impingement, or arthritis.
Overuse can contribute to high rate of arm injuries among youth players
Source: News Medical Life Sciences
With spring baseball season underway, Eric Makhni, M.D., a Henry Ford Health System sports medicine orthopedic surgeon, warns about how overuse can contribute to the high rate of arm injuries among youth players.
10 exercises for shoulder pain
Source: Medical News Today
Many people experience shoulder pain, but some research suggests that exercise and mobility work may help.
Golfer’s Elbow exercises: What is Golfer’s Elbow and how do you treat it?
Source: Forbes Talk
Golfer’s Elbow, like Tennis Elbow, is a condition that causes pain in your elbow. However, Golfer’s Elbow is where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow and the pain might spread into your forearm and wrist.