Healthcare News
Osteochondritis dissecans of the knee: What to know
Source: Medical News Today
Osteochondritis dissecans of the knee may not cause any symptoms, but some people may experience pain and swelling. Engaging in competitive sports may contribute to its development.
Study of Former NFL Players Shows Race Differences in Chronic Pain
Source: HealthDay
The study, of nearly 4,000 former National Football League (NFL) players, found that Black men reported more intense, more debilitating pain than their white counterparts. They were also more likely to suffer from depression, anxiety or fatigue -- and those problems were often related to their pain levels.
Have Arthritis? Take a Swing at Golf for Better Health
Source: US News
For people with osteoarthritis (often called the "wear and tear" form of arthritis), golf helps maintain joint range of motion, strength and endurance, and contributes to mental health and well-being.
What are dead hangs? What are the shoulder pain risks, and how do I do them safely?
Source: Medical Xpress
While dead hangs may be OK for people with good upper-body strength and no shoulder problems, they can be risky for others. People with shoulder hypermobility (excessive motion of the shoulder) or shoulder instability (such as those who easily dislocate their shoulder) may need to be cautious. The shoulder, by design, is a relatively unstable joint. It has a large ball-type bone called a humerus, which sits in a relatively small socket called a glenoid.
Allograft ACL reconstruction had higher revision rate in patients younger than 34 years
Source: Healio
While ACL reconstruction with an allograft was associated with a high risk of revision in younger patients, it may be an acceptable choice for older patients who are not athletes
Common to Serious Arm Pain Causes
Source: Verywell health
Arm pain can be in the upper or lower arm. You may feel arm pain on the outside of your shoulder. Arm pain can also travel further down the arm toward the elbow.
What exercises prevent ACL injuries in females?
Source: Medical News Today
Female athletes have a higher risk of anterior cruciate ligament (ACL) injury than males. Combining exercises, such as strength, balance, and flexibility, in a preventive training program may help reduce this risk.
How soon can you resume tennis or golf after shoulder surgery?
Source: Medical Xpress
Healing does take time, but within a few months most people can get back to play at their pre-surgery level without the pain that they experienced before, a pair of new studies show.
What are hamstring rehab exercises?
Source: Medical News Today
Hamstring rehabilitation exercises can aid recovery and help prevent future injuries. Rehabilitation protocols typically call for a combination of stretching and strengthening movements.
Baseball season is here: Watch out for UCL tears
Source: Medical Xpress
Spring brings with it the joy of baseball, but too much of a good thing can lead to elbow injuries in young pitchers.