Healthcare News
Why Do I Have Left-Sided Neck and Shoulder Pain?
Source: Verywell health
This type of pain can be caused by common conditions like muscle strain or cervical stenosis. Or, it may stem from rarer but more serious concerns like a heart attack or lung cancer. This article will detail eight potential causes of left-side neck and shoulder pain and address how to find relief from each.
Just Keep Swimming: 9 Health Benefits of Water Workouts
Source: healthessentials
Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.
Patients had improvements in sleep comfortability following shoulder arthroplasty
Source: Healio
Results published in the Journal of Bone and Joint Surgery found patients who underwent anatomic total or reverse shoulder arthroplasty had “significant and rapid” improvements in sleep disturbance after surgery.
12 Natural Pain Relief Tips for Knee Osteoarthritis
Source: Everyday Health
Medications, such as anti-inflammatories and injections of corticosteroids or hyaluronic acid, are often prescribed to treat osteoarthritis knee pain. But those aren’t your only options. Natural remedies can also be used to ease knee pain and improve your quality of life, often in combination with conventional treatments
Head back safely to school sports with this expert advice
Source: Medical Xpress
Competing as part of a school activity can be a great way to instill the exercise habit. But parents and coaches know it's not as simple as handing a student a football, pompom or clarinet and saying, "Go play." So, we asked experts for advice on keeping things as safe and healthy as possible. Here's what they said
Can You Drink Too Many Electrolytes?
Source: Cleveland Clinic healthessentials
Your body needs electrolytes. These amazing substances help your body function in numerous ways. They work to maintain fluid balances. They turn nutrients into energy. They support muscle control and heart rhythm.
An Overview of Shoulder Blade Pain
Source: Verywell Health
Shoulder blade pain can have many different causes. Although you may assume you sustained an injury or simply slept in the wrong way, the pain might actually be related to your heart, lungs, spine, abdomen, or pelvis. In cases like these, the pain may be referred, meaning that a problem in one part of the body excites nerves that trigger pain in another part of the body, such as your shoulder blade.
Laser-etched allograft may have positive short-term results in articular cartilage defects
Source: Healio
Results published in Journal of Orthopedic Surgery showed that a thin, laser-etched osteochondral allograft yielded positive short-term clinical outcomes in isolated articular cartilage defects in the knee.
Hand exercises for people with arthritis
Source: MayoClinic
Swelling, pain and stiffness in the joints are common symptoms for people with arthritis. If you have arthritis, your health care professional may recommend hand exercises to help you improve joint flexibility and range of motion.
What Causes Neck and Shoulder Pain?
Source: Verywell Health
The neck and shoulders are complex and interconnected areas, and medical problems that affect one often affect the other, as well. Pain and dysfunction from injuries or conditions that impact the joints, muscles, and other structures can easily spread from the neck to the shoulder(s) and from the shoulder(s) to the neck.