Healthcare News
What is tendon rupture?
Source: Medical News Today
A tendon rupture is a break in a tendon, the structure that joins a muscle to a bone. It can result from overuse, an injury, or an underlying condition.
Younger Age of Primary ACL Injury, Decreased Time to Return to Sport Significantly Increases Risk of Secondary ACL Injury in Adolescent Athletes
Source: PR Newswire
In adolescent athletes who underwent anterior cruciate ligament reconstruction (ACLR), the younger the athlete at the time of primary ACLR and an earlier return to sport (RTS) were significantly associated with an increased rate of secondary ACL injuries, according to new study presented at the 2024 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS).
Causes of Shoulder Pain and Treatment Options
Source: Verywell health
Reasons for why your shoulder hurts can vary, but where you feel pain can help narrow down the cause. You may have an ache from something as simple as poor posture at the computer. You may have a case of shoulder bursitis due to repetitive motion, a sudden injury, or even a completely different medical condition.
Kids Specializing in One Sport More at Risk for Injury and Burnout, Experts Say
Source: Medpage Today
The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.
What types of shoulder surgery are available?
Source: Medical News Today
The shoulder is a mobile and complex joint that is prone to dislocation and injury. Several types of shoulder surgery can address and correct various shoulder symptoms.
10 Exercises to Help Relieve Knee Pain
Source: healthline
Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, calf raises, and other leg lift variations.
Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance
Source: Medical Xpress
A healthy sleep pattern can be a stealthy game plan for athletes to gain an edge over their opponents. Only a few top elite athletes know the secret of early bedtimes for optimal performance.
Re-revision ACL reconstruction may impact return to sport level
Source: Healio
Re-revision ACL reconstruction was associated with improvements in stability and patient-reported outcomes. However, rates of return to sport at pre-injury level ranged from 12.5% to 80%.
Stronger thigh muscles may prevent knee replacement surgery
Source: Medical Xpress
Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research being presented at the annual meeting of the Radiological Society of North America. Researchers said the findings could inform strength-training programs for people with advanced arthritis in the knee.
How to strengthen your knee
Source: Medical News Today
While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution. Certain types of exercise can help alleviate existing knee pain and prevent future pain or injury by providing the knee with extra support.